Roller - Incontournable
Roller - Incontournable
Randonnée - Collection par komoot
Vélo de route - Collection par Mark Beaumont
VTT - Collection par European Divide Trail
Randonnée - Collection par komoot
Course à pied - Collection par komoot
Alpinisme - Collection par komoot
VTT - Collection par komoot
Vélo de route - Collection par komoot
Sortie à vélo - Collection par komoot
Commentaires
After a good 10 years, the blades were unpacked again. Before the big break I ran 5 more laps, today one had to be enough.
Unfortunately, the track was wet and the speed is correspondingly low. Anyway, I'm happy that I was able to put my weaker self in its place. Next time I'll watch out for the wet and…
The old times were unpacked there😂👍😁. I think I would do it like that, it would have been 20 years for me ...
That's cool . I will also take care of myself 😊
Getting older has one advantage for me: I don't care if others find it ridiculous when I mess around on inline skates at 61. I have no problems cycling with a converted unisex bike, and also no problem walking with knee, hand and elbow pads plus a helmet with inline skates. Interesting is the look of…
Exactly like that, perfect 👌👍
Cool! However, that would be too shaky for me on the inline skates. There used to be roller skates, so you could scratch your knees easily. I absolutely agree with you: if you rest, you rust. Sedentary lifestyle and its consequences are the most common cause of death.
However, I also "pump" devices. Done…
@Stefan. Going back to exercise: many people don't do sports because they usually have some excuses. Most often: I don't have time for it. At the latest when the doctor snips at the intervertebral disc, you get the time. Time to think too. "If I had continued to do sports, that would not have happened…
Not being allowed to train is nonsense in the light of day. An old friend, already a celebrity here in Hildesheim, is over 90 years old and goes swimming every day. In lockdown, she switched to hiking. The woman has perfect posture, one would never guess her age from the gait. Her motto: Most illnesses…
@Stefan. Of course, some kind of sport is always possible. Instead of functional training and muscle building, which doesn't work so well in closed gyms, you switch to running, walking or cycling. It's not that great in bad weather, and only trains certain muscle groups. Thank god my gym has reopened…
I think the regulation of the "young at heart" is awesome, should we also introduce it, then we would already have a lot of money in the pot🤣👌👍
@ Karsten: My favorite saying: "no pain no gain". My sports teacher once rebuked me when I made "Mimimi" because of Ouch, "It is part of sport that it tweaks". He had to know, as a former German champion in cross-country skiing.
@Maren: You have to know that the lady owned a lingerie shop and earlier…