Herons dip in and out of the calm waters as you follow peaceful towpaths; trails lead through green scenery tracing decades of railway history; ancient inns in coaching towns tempt you to stop for a break and enjoy a traditional pub lunch. All this and more is waiting for you to discover by bike in the South Midlands.

This Collection guides you through the heart of England in seven stages. Ranging in length from 20.1 (32.4 km) to 32.7 miles (52.6 km) and with no more than 1,200 feet (370 m) of climbing in a single day, this route is perfect for all abilities.

Almost half of the South Midlands Cycleway follows traffic-free routes such as canal towpaths, cycle lanes, and former railway lines. Not only are these sections a relaxing way to explore the scenery, but they also reveal a fascinating insight into the South Midland’s industrial heritage. Most of the paths are well-surfaced but you will encounter some gravel and mud so you might need to push for some sections. A solid touring bike or gravel bike is the perfect choice for this adventure.

One of the birthplaces of the Industrial Revolution, the South Midlands has wonderful landscapes that have been reclaimed by nature. You will ride through undulating farmland, along winding rivers, and through shaded forests blanketed with wildflowers. Keep your eyes peeled for rare wildlife such as kingfishers as you cycle along the canals and through nature reserves.

Several of the region’s major cities also lie en route. Derby, Leicester, Milton Keynes, Northampton, Nottingham, and Oxford will tempt you to stay an extra day or two. You can learn more about the South Midlands and the wider world at the many museums such as the National Space Centre in Leicester and the Pitts Rivers Museum in Oxford.

The South Midlands may surprise you with its diversity and each day brings new highlights. On this ride, you have the chance to visit: Blenheim Palace, a UNESCO designated house considered to be one of the finest in the UK; Althorp House which was once home to Princess Diana; the historic honey-coloured university colleges of Oxford, and more.

Thanks to these cities and towns, you are always close to a shop, a hot meal, and a comfy bed. You can easily pack light with just essential tools, clothes, a first aid kit, and toiletries. Food can be bought on the go. Don’t forget to pack lights too; there are two dark tunnels between Northampton and Market Harborough.

The region is well-connected by rail so you can flexibly plan your adventure. All of the end stages have a train station so you can choose if you want to ride the Collection in one go or just do an individual stage or two.

Both Nottingham and Oxford, the start and endpoint, have good train links. Check if you need to reserve a space for your bike before travelling and enjoy the ride!